Foot Disorder
Nearly seventy per cent of our citizens are affected by cattle, thigh branches, fallen curves, foot, corn, athletic shoes, blisters, bloating, etc.
Nearly twenty-six bones and a stainless steel leather footwear for existing leg feet are directly responsible for the human effort by forcing thirty cavity erosion blood and tissue within torture. Corn and skin and pimples became the norm because men and women beat healthy feet in these prisons. Indoor toes, athletic shoes and big toenails were a direct result of the pressure of uninterrupted places, which saved the wind and sun.
The worst common enemies produced in shoe factories are a fabric case worn by heel rubber boots and athletes. This is not an accident that takes its name from those people who spend long hours with “Athlete’s Colors”. No ventilation foot tissue that does not allow toxic discharge and to create the atmosphere required for the development of fungi. In addition to this unhealthy condition, the rubber boots or a snicker may be able to isolate the effect of landlessness. Thus, when these shoes create conditions that cause decomposition, they areolate the feet from natural factors, which usually leads to strengthening the legs against such disintegration.
The above mentioned high heel shoes are directly responsible for many pains and pains with modern women. The muscle and handling of the body, which is forced to walk on this tree and skin, create muscles, bones and nerves from the head to bear the damage to the feet. But above all the impact of these brutal devices in women’s legs. By breaking the extraordinary degenerate feet into half permanent, high-heel shoes will attempt to destroy the natural forms and muscle strength of shoes. Any wrong pride or fashion fitness may be able to avoid this deliberate destruction.
The average person is every hour of the day, just walking, exercising and exercise is also possible in our current society. To start our legs, even on the day of work, we all have a simple problem – in a dress that does not allow the failure of failure. Slippers, priority wood or solar leather, pore bars and Mexican type allow for these stable benefits. While at home, garden or yard, your feet are improved and trigger barefoot to stimulate exercise and ensure that the floor is involved. Always avoid skipping shoes.
The natural treatment of tumours, blisters, and skin is similar to corn. But it is important to realize that none of these conditions can be permanently removed without removing the source of irritability. If you are not prepared to do an endless campaign against these strong conditions, you will remove justice, you have rejected the wrong shoes.
Not only is it damaging to the normal shape of the foot, but most of the shoes also disable the movement of many of the muscles provided by nature. By ignoring this situation, it reduces the right situation to adjust to the birth time. Without proper exercise and muscles that support a healthy foot loss, it loses leg loss, pain and loss. As a recognition of this, I have created an effective plan with an effective plan for a natural project with strong revenue and weak feet. It includes hot baths, cold water massage, massage and everything else. Not only did they strengthen the muscles of the legs, but also to help them eliminate the legs and backs in the legs, morning and morning, supporting the daily work, and the legs and backs. It is important to remember that it is in all the exercises, and the patient’s capacity for such a stimulus has always been confirmed prior to training a specific program. Do not guide yourself under the capabilities or constitution of others, but also give you the best and help you get the most benefits. Everything alone.
- From this stage, the body slowly moves backwards from the bottom of the underworld and moves backwards, where the horse almost touches the ground. This is done repeatedly ten or fifteen times.
- The track runner is well positioned with one foot and one leg behind the rest of the condition, the body balance is transferred from the toes to the toes from one to the other toes. This change is repeated ten to fifteen times. Two to two exercises are effective for feet, legs and rear muscles.
- Take a sturdy book or box three inches thick, and the patient stands on it so that the bottom edge of the foot ends at half a pole. Now, slowly moving forward and backwards, the fingers are touched on the ground and then done again and again.
- Now upside down, with the position, the reverse edge stretches and the shuffle comes back. This time the knees touch the floor. Each of these exercises will help to strengthen braces and leg muscles.
- Keep balance in a chair or table, supporting the body in a toe. Like a ballerina, the leg can be raised back and forth, and can then be back to the highest level. The calf will be a thin and slower free foot leg if the bowl will be a real sense of blessing. The legs should be rotated in this process.
- Standing on the toes of both legs, the body slowly rotates.
- The flat lying on the back, legs are lifted at one time, extended to the toes and ankle. If the patient is particularly enthusiastic and relatively well thought out, he may try not to kneel knees while trying to raise both legs at the same time. It’s not a small achievement, but worth a try.
- Standing on the outer edge of the foot, the patient behaves quickly. After that, the level is changed to the inner edge of the foot and the rapid walking again occurs
